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Explore all the solutions you can create with Paperform: surveys, quizzes, tests, payment forms, scheduling forms, and a whole lot more.
See all solutions
Connect with over 2,000 popular apps and software to improve productivity and automate workflows
See all integrations
If you're a personal trainer, fitness studio owner, or wellness coach specializing in TRX suspension training, you know that proper client assessment is critical before anyone clips into those straps. Unlike traditional resistance training, suspension work demands core stability, shoulder integrity, and spatial awareness—which means your intake process needs to dig deeper than a standard fitness questionnaire.
This TRX Suspension Training Intake Form is purpose-built for trainers who want to deliver safe, customized suspension programs from day one. It captures everything you need to know: current fitness level, injury history, mobility limitations, previous experience with TRX or similar modalities, and the practical details like anchor point access and training space at home.
Comprehensive screening for suspension-specific risks
TRX training is incredibly effective, but it's not one-size-fits-all. Shoulder impingements, lower back issues, and weak core stability can all become liabilities when a client is suspended under load. This form includes targeted questions around shoulder mobility, core strength self-assessment, and injury history, so you can spot red flags before the first session and modify programming accordingly.
Streamlined home training setup
Many clients want to train at home between sessions, but not everyone has the ceiling clearance, doorframe, or outdoor anchor points to make it work safely. By collecting details on their available space, anchor options, and equipment access upfront, you can provide clear guidance, recommend the right TRX setup, and even upsell anchor kits or door mounts where appropriate.
Professional client experience from the start
First impressions matter, especially in competitive fitness markets. A well-designed, on-brand intake form signals that you're thorough, organized, and serious about results. Clients feel taken care of, and you gather the intelligence you need to program intelligently and avoid liability.
This template is powered by Paperform, the all-in-one form builder trusted by personal trainers, boutique studios, and wellness businesses worldwide. Unlike clunky survey tools or generic form apps, Paperform is designed for SMBs that need beautiful, functional forms that actually convert—and connect seamlessly to the rest of your client workflow.
Design that reflects your brand
Use Paperform's doc-style editor to customize fonts, colors, buttons, and background images to match your brand. Embed the form on your website, share it via Instagram or email, or host it on your own custom domain. Every touchpoint looks professional and cohesive.
Payments, bookings, and onboarding in one flow
Want to collect a deposit, book the first session, or sell a training package at the point of intake? Add payment fields connected to Stripe, PayPal, or Square, plus a scheduling field synced to your calendar. No more back-and-forth emails—clients book and pay in one smooth experience.
Automate what comes next with Stepper
Once a client submits their intake, you can use Stepper to automatically trigger your onboarding workflow: send a welcome email, create a client record in your CRM or Google Sheets, assign tasks to your team, and even generate a personalized program outline based on their answers. It's all no-code, so you can set it up in minutes and get back to training.
Whether you're a solo trainer running TRX sessions in the park, a boutique studio offering suspension-based group classes, or a wellness coach adding functional movement to your offerings, this form template adapts to your workflow. It's especially valuable for:
Paperform is SOC 2 Type II compliant and GDPR-ready, with data encryption, custom data residency options, and a dedicated Trust Center. Your clients' health information is protected, and you can train with confidence knowing your forms meet the security standards expected by professional fitness businesses. (Note: Paperform is not a HIPAA-compliant solution.)
This template is ready to use right out of the box. Simply customize the questions, adjust your branding, connect your calendar and payment processor, and share it with your clients. You'll start collecting better intake data, delivering safer programming, and building a more professional client experience from day one.
Ready to level up your TRX training intake? Start with this template and experience the Paperform difference.