Functional Fitness Movement Screening Form

Transform Your Client Assessments with Professional Movement Screening

Functional fitness gyms, personal trainers, and wellness centers need a systematic way to evaluate client movement patterns, identify limitations, and create targeted corrective exercise programs. This Functional Fitness Movement Screening Form provides a comprehensive framework for conducting professional-grade assessments that help you deliver better results while reducing injury risk.

Why Movement Screening Matters for Your Fitness Business

Whether you're running a CrossFit box, boutique training studio, or wellness center, understanding your clients' movement quality is essential for program design. This template helps you document Functional Movement Screen (FMS) scoring, identify mobility restrictions, assess movement asymmetries, and provide evidence-based corrective exercise recommendations—all in one streamlined form.

Built for Fitness Professionals Who Care About Quality

This form captures everything you need for a thorough initial movement assessment: client health history, injury background, current fitness goals, detailed FMS test scoring (deep squat, hurdle step, inline lunge, shoulder mobility, active straight leg raise, trunk stability push-up, and rotary stability), mobility screenings, and space for professional observations. The structured format ensures consistency across your coaching team while maintaining a professional standard of care.

Streamline Your Workflow with Paperform + Stepper

Once a client completes their screening, you can use Stepper to automatically trigger your assessment workflow: send the results to your training management system, create a personalized corrective exercise program in your programming software, schedule a follow-up review session, and send the client their customized exercise recommendations via email. This automation saves hours of administrative work while ensuring no client falls through the cracks.

Professional, On-Brand Client Experience

With Paperform's flexible design system, you can customize this form to match your gym's brand identity—add your logo, choose your brand colors, include motivational imagery, and create an assessment experience that feels premium and professional. Embed the form directly on your website or send it to new clients before their first session.

This template is perfect for functional fitness gyms, CrossFit affiliates, personal training studios, sports performance centers, physical therapy clinics, and wellness centers looking to implement systematic movement screening protocols. Start delivering more effective, safer training programs with professional movement assessments that set you apart from the competition.