Stretching & Flexibility Class Intake Form

Welcome to Your Flexibility Journey

Finding the right stretching and flexibility program starts with understanding where you are today and where you want to go. This Stretching & Flexibility Class Intake Form helps instructors create a personalized experience that matches your current ability level, respects your body's limitations, and supports your wellness goals.

Whether you're a complete beginner looking to improve mobility, an athlete seeking better performance, or someone recovering from injury, this intake form captures the essential information your instructor needs to guide you safely and effectively.

Why Paperform for Wellness & Fitness Intake?

Fitness professionals, yoga studios, physical therapy practices, and wellness coaches trust Paperform to create intake forms that feel welcoming rather than clinical. With Paperform's doc-style editor, you can blend assessment questions with encouraging messaging, images, and video demonstrations—all in one seamless flow.

Key benefits for fitness and wellness professionals:

• Conditional logic to show relevant follow-up questions based on injury history or experience level
• Integrated scheduling to let clients book their first class right after completing intake
• Secure data collection that's SOC 2 Type II compliant for client privacy
• Automated workflows with Stepper to send personalized welcome emails, class recommendations, or trigger follow-ups based on specific answers
• Beautiful, branded forms that match your studio's aesthetic and feel inviting to new clients

This template can be customized with your studio's branding, embedded directly on your website, or sent as a standalone link. Use Papersign to add liability waivers or consent forms that clients can sign digitally, keeping everything connected to their original intake for a complete client record.

Start with this template and have new clients ready for their first stretch session in minutes—no code required.