---
title: Sprint Planning & Capacity Form Template for Agile Teams | Paperform
description: A professional sprint planning form for software teams to define sprint goals, estimate story points, assess capacity, and commit to deliverables. Customize and automate with Paperform.
url: "https://paperform.co/templates/sprint-planning-capacity-form"
type: static
generatedAt: "2026-03-28T00:45:15.600Z"
---

[← Back to free form templates](/templates/)    ![Sprint Planning & Capacity Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/sprint-planning-capacity-form.png)
    [Preview](https://_preview.paperform.co/ai-template/sprint-planning-capacity-form) [Use this template for free](/create?ai-template=sprint-planning-capacity-form)    [Project & Work Management](/templates/category/project-management/) [Software & SaaS](/templates/industry/software-saas/)[IT Services](/templates/industry/it-services/)[Technology](/templates/industry/technology/) [Product Manager](/templates/role/product-manager/)[Project Manager](/templates/role/project-manager/)[Manager](/templates/role/manager/)[Engineer](/templates/role/engineer/)[Developer](/templates/role/developer/)[CTO](/templates/role/cto/)     About this free form template
### Streamline Your Sprint Planning with Paperform

Sprint planning is the foundation of successful agile development cycles. This **Sprint Planning & Capacity Form** gives software development teams a structured way to kick off each sprint with clarity, realistic commitments, and alignment across the entire team.

Whether you're running Scrum, Kanban, or a hybrid agile framework, this template helps you capture sprint goals, estimate story points, assess team capacity, and document commitments—all in one place. No more scattered spreadsheets, lost sticky notes, or misaligned expectations.

#### Built for agile teams that ship iteratively

This form is designed for **software development teams, product managers, scrum masters, and engineering leads** who need to run efficient sprint planning sessions and ensure every team member is on the same page. Use it to:

 - **Define clear sprint goals** that align with broader product roadmaps and stakeholder expectations
 - **Estimate story points** using Fibonacci or custom scales, capturing team consensus on effort and complexity
 - **Assess realistic capacity** by accounting for team availability, time off, meetings, and non-sprint work
 - **Prioritize and commit** to user stories and tasks that fit within your team's velocity
 - **Document dependencies and risks** upfront to avoid mid-sprint surprises

#### How Paperform makes sprint planning faster and more transparent

Paperform's flexible form builder lets you customize this template to match your team's unique workflow. Add conditional logic to show different fields based on sprint type (feature sprint vs. bug fix sprint), use calculations to automatically tally total story points against available capacity, and embed the form directly into your team wiki or project management tool.

Once the sprint planning session is complete, submissions can be automatically pushed to **Jira, Asana, Monday.com, Notion, or your project management platform of choice** using [Stepper](https://stepper.io) workflows. You can also trigger Slack notifications to the team channel, update capacity trackers in Google Sheets, or generate sprint kickoff emails—no manual copying or data entry required.

#### Perfect for distributed and hybrid teams

Remote and hybrid teams especially benefit from having a single source of truth for sprint commitments. Share this form during your planning meeting, fill it out collaboratively in real time, or send it ahead of the session for async input. Everyone can reference the same sprint goals, capacity numbers, and acceptance criteria, reducing miscommunication and keeping the team accountable.

Trusted by agile teams at startups, agencies, and growing tech companies, Paperform gives you the flexibility to run sprint planning your way—without forcing your process into a rigid tool. Customize the form, automate the follow-up, and get back to building great software.
       Built for growing businesses, trusted by bigger ones.   Trusted by 500K+ business owners and creators, and hundreds of millions of respondents.     ![Capterra - 4.8 out of 5](/images/capterra-st.jpg)
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