---
title: Personal Training Contest Entry Form Template | Free Fitness Giveaway Form | Paperform
description: Run a successful personal training package contest with this professional entry form. Includes fitness assessment, goal tracking, injury history, and nutrition coaching options. Perfect for gyms and trainers.
url: "https://paperform.co/templates/personal-training-package-contest-entry-form"
type: static
generatedAt: "2026-03-28T00:44:46.154Z"
---

[← Back to free form templates](/templates/)    ![Personal Training Package Contest Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/personal-training-package-contest-entry-form.png)
    [Preview](https://_preview.paperform.co/ai-template/personal-training-package-contest-entry-form) [Use this template for free](/create?ai-template=personal-training-package-contest-entry-form)    [Small Business Forms](/templates/category/small-business/)[Marketing & Lead Generation](/templates/category/marketing/) [Marketing & Agencies](/templates/industry/marketing-agencies/)[Healthcare](/templates/industry/healthcare/)[Business](/templates/industry/business/)[Fitness & Wellness](/templates/industry/fitness-wellness/) [Marketer](/templates/role/marketer/)[Entrepreneur](/templates/role/entrepreneur/)[Small Business Owner](/templates/role/small-business-owner/)[Health Coach](/templates/role/health-coach/)[Fitness Trainer](/templates/role/fitness-trainer/)     About this free form template
### Win Your Dream Fitness Transformation

Looking to generate qualified leads for your gym or personal training business? This **Personal Training Package Contest Entry Form** is your secret weapon for building a pipeline of motivated prospects who are ready to invest in their health.

#### Why This Contest Form Works for Fitness Professionals

Contest marketing is one of the most effective strategies for fitness businesses to:

 - **Capture high-intent leads** who are actively interested in personal training
 - **Build your email list** with prospects ready to take action
 - **Create social media buzz** and increase brand awareness
 - **Qualify prospects** by learning about their fitness goals and current challenges
 - **Upsell premium services** like nutrition coaching from day one

Unlike generic lead magnets, a personal training package giveaway attracts people who are serious about making a change—exactly the clients you want to work with.

#### What Makes This Template Different

This isn't just a basic "enter your email" form. This Paperform template intelligently collects the exact information personal trainers need to:

 - Understand each contestant's fitness level and experience
 - Identify any injury history or physical limitations
 - Learn workout preferences and scheduling availability
 - Gauge interest in additional services like nutrition coaching
 - Segment your audience for targeted follow-up campaigns

The form uses **conditional logic** to show relevant questions based on previous answers, keeping the experience personalized and conversion-friendly. Whether someone is a complete beginner or an experienced gym-goer, they'll only see questions that matter to them.

#### Perfect For These Fitness Professionals

**Personal Trainers & Fitness Coaches**: Generate qualified leads who already know they need one-on-one coaching. Use this contest as your primary lead generation tool for both in-person and online training services.

**Gyms & Fitness Studios**: Run quarterly or seasonal promotions to fill your membership pipeline. The detailed fitness assessment data helps your sales team have better first conversations with prospects.

**Wellness Centers & Health Clubs**: Position your facility as a premium destination by offering a high-value prize package. The nutrition coaching add-on question helps you identify clients ready for comprehensive wellness programs.

**CrossFit Boxes & Boutique Studios**: Attract new members who align with your training philosophy. Use workout preference questions to segment prospects into the right classes or programs.

**Online Fitness Businesses**: Build your virtual training client base with a contest that can be promoted across social media, email, and paid ads. The form works beautifully on mobile devices where most social traffic comes from.

#### How to Maximize Your Contest ROI

The real power of this template comes from what you do with the data. Here's how savvy fitness professionals use it:

**Immediate Automation**: Connect your form to **Stepper** to automatically send personalized welcome emails based on fitness goals, add contestants to your CRM, and trigger different nurture sequences for beginners vs. advanced athletes.

**Smart Segmentation**: Use the collected data to segment your audience for targeted follow-up. Someone interested in nutrition coaching gets different messaging than someone focused solely on strength training.

**Social Proof & Engagement**: Encourage contestants to share on social media for bonus entries. While Paperform handles the form submission, you can use the data to track referrals and identify your most engaged participants.

**Winner Announcement to Conversion**: Even non-winners are warm leads. After announcing the winner, immediately offer all contestants a discounted "runner-up package" to convert the excitement into sales.

#### Built for Professional Marketing Campaigns

This template is designed to integrate seamlessly into your marketing ecosystem:

 - **Embed anywhere**: Add the form to your website landing page, Facebook page, or use as a standalone contest microsite
 - **Brand customization**: Match your gym's colors, fonts, and imagery in minutes with Paperform's visual editor
 - **Mobile-first design**: Most contestants will enter on their phones—this form looks perfect on every device
 - **GDPR compliant**: Built-in consent checkboxes and privacy controls to keep your contest legally sound
 - **Payment-ready**: If you want to offer a paid upgrade or "fast pass" entry tier, Paperform's Stripe integration is already built in

#### Automate Your Contest Follow-Up

Connect this form to **Stepper**, Paperform's AI-native workflow builder, to:

 - Automatically add each entry to your Google Sheet or Airtable contest database
 - Send personalized "thank you" emails with fitness tips based on their goals
 - Trigger SMS reminders about the contest draw date
 - Update your CRM (HubSpot, Pipedrive, etc.) with detailed fitness profile data
 - Assign leads to specific trainers based on workout preferences and location
 - Schedule follow-up calls for the week after the contest ends

#### The Trust Factor: Professional Forms Convert Better

When you're asking people to share personal health information, trust matters. Paperform's professional, on-brand forms signal that you're a legitimate business worth engaging with—not a spam operation.

With **SOC 2 Type II compliance** and enterprise-grade security, you can confidently run contests at scale. Whether you're a solo trainer or a multi-location fitness franchise, this template grows with your business.

#### Ready to Launch Your Next Contest?

Thousands of fitness professionals trust Paperform to power their lead generation and marketing campaigns. This Personal Training Package Contest template gives you everything you need to run a high-converting giveaway that fills your sales pipeline with qualified prospects.

Start with this template, customize it to match your brand and specific services, then connect it to your marketing automation stack. In less than an hour, you'll have a professional contest ready to go live and start generating leads.

Your next ideal client is out there searching for motivation and guidance. Make it easy for them to find you—and win with you.
       Built for growing businesses, trusted by bigger ones.   Trusted by 500K+ business owners and creators, and hundreds of millions of respondents.     ![Capterra - 4.8 out of 5](/images/capterra-st.jpg)
 ![Trustpilot - 4.8 out of 5](/images/trustpilot-st.jpg)
 ![G2 - 4.8 out of 5](/images/g2-st.jpg)
  [Try Paperform free now](/register)
## More templates like this
  [![Commercial Cleaning Contract Giveaway](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/commercial-cleaning-contract-giveaway.png)

### Commercial Cleaning Contract Giveaway

Enter to win a free commercial cleaning contract. Share your facility details and cleaning needs for a chance to win professional cleaning services tailored to your business.](/templates/commercial-cleaning-contract-giveaway/)
[![Customer Appreciation Week Contest Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/customer-appreciation-week-contest-entry-form.png)

### Customer Appreciation Week Contest Entry Form

A fun, engaging contest form for customer appreciation week with daily entry options, social media engagement rewards, and loyalty bonuses. Perfect for building community and rewarding your most loyal customers.](/templates/customer-appreciation-week-contest-entry-form/)
[![Fitness Challenge Registration Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/fitness-challenge-registration-form.png)

### Fitness Challenge Registration Form

Register participants for fitness transformation challenges with photo uploads, goal tracking, and tiered prize selection. Perfect for gyms, wellness brands, and fitness influencers running promotional contests.](/templates/fitness-challenge-registration-form/)
[![Gym Transformation Challenge Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/gym-transformation-challenge-entry-form.png)

### Gym Transformation Challenge Entry Form

A comprehensive contest entry form for fitness transformation challenges, featuring body measurements, goals, progress tracking, and prize tier selection.](/templates/gym-transformation-challenge-entry-form/)
[![Meal Prep Service Giveaway Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/meal-prep-service-giveaway-entry-form.png)

### Meal Prep Service Giveaway Entry Form

Enter to win a week of free meal prep service with customized meals tailored to your dietary preferences, calorie goals, and delivery schedule.](/templates/meal-prep-service-giveaway-entry-form/)
[![Spa Day Package Giveaway](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/spa-day-package-giveaway.png)

### Spa Day Package Giveaway

Enter to win a luxurious spa day package. Share your treatment preferences, relaxation goals, and availability to claim your chance at ultimate pampering and wellness.](/templates/spa-day-package-giveaway/)
[![Biohacking Center Client Photo Release Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/biohacking-center-client-photo-release-form.png)

### Biohacking Center Client Photo Release Form

A comprehensive media release form for biohacking and human performance centers to obtain client consent for using optimization protocol photos, testimonials, and transformation content across marketing channels.](/templates/biohacking-center-client-photo-release-form/)
[![Fitness Studio Membership Giveaway](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/fitness-studio-membership-giveaway.png)

### Fitness Studio Membership Giveaway

Enter to win a free fitness studio membership. Share your health goals, class preferences, and refer friends for bonus entries in this exciting wellness giveaway.](/templates/fitness-studio-membership-giveaway/)
[![Local Business Loyalty Contest Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/local-business-loyalty-contest-entry-form.png)

### Local Business Loyalty Contest Entry Form

Track customer visits, reward loyalty points, and drive repeat business with this contest entry form featuring receipt uploads, purchase tracking, and favorite product selection.](/templates/local-business-loyalty-contest-entry-form/)
[![Yoga Studio Unlimited Class Pass Giveaway](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/yoga-studio-unlimited-class-pass-giveaway.png)

### Yoga Studio Unlimited Class Pass Giveaway

Enter to win an unlimited class pass to our yoga studio. Share your experience level, favorite class styles, and wellness goals for a chance to deepen your practice with us.](/templates/yoga-studio-unlimited-class-pass-giveaway/)
[![Accessibility Audit Giveaway Entry Form](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/accessibility-audit-giveaway-entry-form.png)

### Accessibility Audit Giveaway Entry Form

Win a comprehensive website accessibility audit. Enter for a chance to receive expert WCAG compliance analysis, user testing insights, and a detailed remediation roadmap to make your site accessible to all users.](/templates/accessibility-audit-giveaway-entry-form/)
[![Appointment Scheduling Software Finder Quiz](https://img.paperform.co/fetch/f_webp/https://d3gw2uv1ch7vdq.cloudfront.net/content/form_templates/assets/appointment-scheduling-software-finder-quiz.png)

### Appointment Scheduling Software Finder Quiz

Find the perfect appointment scheduling software for your service business. Answer a few quick questions about your team size, services, budget, and preferences to get a personalized recommendation.](/templates/appointment-scheduling-software-finder-quiz/)